Valerie Hochreiter
physiotherapist
prevention
outdoor training
Treatments
The posture is an expression of your personality. Most of the time, we unconsciously assume the same positions day after day until tensions or pain occur. Even minimal changes in your movements can have a positive effect on your well-being.
Offer
- Posture & Movement Analysis
- Physical therapy
- Massages
- Outdoor training
- Pelvic floor exercises
- Smovey training
- Relaxation coaching
- Seminars
Aims
- Strengthening and stretching the muscles
- Transform tension into flexibility and strength
- Sharpen your body awareness
- To develop a variety of movement variations
- Isolated training of individual body parts (Head, neck, shoulder, rib cage, arms, hands, pelvis, feet, ...)
- Promote your coordination